“Sometimes a class environment
doesn’t meet everyone’s needs”
Live in Nottingham?
Want to take your yoga to the next level but don’t want the hassle of dragging yourself to a class?
Let the yoga class come to you.
You’ll experience a series of specially created yoga classes that gently nudge you to make the most of your body, mind and spirit, to de-stress, to iron out those knots and to feel calm and relaxed. And what’s best of all - you don’t even have to set foot out of your own living room!
Whether you don’t have access to a good yoga class nearby, or don't like practising in a room full of people, or you’re just keen to take your yoga to the next level, I offer the perfect yoga solution for you.
One of the best ways to get maximum benefits from your yoga practice is to ensure your body is in the poses correctly. In my teaching I like to focus on alignment, helping you to get into the foundation poses like Downward Dog, Chaturanga and many others correctly, working with any injuries, helping you to reach the next level in your practice.
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Let me guide you to start your yoga practice or deepen your existing practice, helping you to thrive!
Your private yoga class will include:
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Your personal yoga teacher and mentor (me!)
A specially planned, tailor-made session which helps you work on exactly what YOU want to improve and strengthen your body
All the yoga equipment you need
Gentle hands-on-adjustments to help correct and improve your yoga practice
A deep savasana with thai massage adjustments
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