December - 2015

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INDIA: AGONDA

Agonda, Agonda, Agonda. Such a cute little village on the beach in Goa, about 2 hours from the airport. Although it is sat on the beach,...

We visited a spice farm about 1 hour away from Agonda Beach. Upon arrival we got showered in flower petals and were given a red bindi...

Week 4 consisted of assessments and my mother arriving! On Monday I had my 25 minute teaching assessment and I was shitting it. See my...

Week 3 began with about 10 of us being very poorly from some food we ate at The Space Goa. Monday was a write off for me after the...

This morning we had another surprise meditation on the beach. (Last week we had meditation on the beach when it was the full moon) As we...

"I am learning everyday to allow the space between where I am and where I want to be to inspire me and not terrify me." – Tracee Ellis Ross

Week 2 came round very quickly… along with the injuries. We went from being a strong, powerful group to achy wrists, pulled shoulders and...

"In yoga we leave all fears and self doubt at the door. When we come to the mat we grow and learn to love ourselves." – A few words from...

This is a quote that really stuck with me at the end of Marta’s class this week. After savasana when we were sat up before we opened our...