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WEEK 4: ASSESSMENTS, THAI MASSAGE AND GRADUATION
Week 4 consisted of assessments and my mother arriving! On Monday I had my 25 minute teaching assessment and I was shitting it. See my...
WEEK 3: MONKEYS, YIN YOGA AND DANCING MEDITATION
Week 3 began with about 10 of us being very poorly from some food we ate at The Space Goa. Monday was a write off for me after the...
Half Moon Meditation
This morning we had another surprise meditation on the beach. (Last week we had meditation on the beach when it was the full moon) As we...
Tree Pose
"I am learning everyday to allow the space between where I am and where I want to be to inspire me and not terrify me." – Tracee Ellis Ross
WEEK 2: INJURIES, MYSORE ASHTANGA & PARTNER YOGA
Week 2 came round very quickly… along with the injuries. We went from being a strong, powerful group to achy wrists, pulled shoulders and...
LOVE:FEAR
"In yoga we leave all fears and self doubt at the door. When we come to the mat we grow and learn to love ourselves." – A few words from...
“I AM ALL, I AM ENOUGH, I AM COMPLETE”
This is a quote that really stuck with me at the end of Marta’s class this week. After savasana when we were sat up before we opened our...
WEEK 1: INTRODUCTIONS, FIRE CEREMONY AND ACHY MUSCLES
The course began on Wednesday morning at 6.30am with an opening fire ceremony. We all sat in a large circle, wearing white clothes with...
Arriving in Goa
Finally I am able to sit down and write my first blog post in India! What a crazy schedule we have had! I write this as I am half way...
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