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15 Minutes of Mindspace

For the first time since I’ve been practising yoga, I cried in savasana. A few years ago I went on a yoga retreat in Valencia and after...

Before the first class I taught I read article after article, ‘Preparing yourself for your first class’, ‘Finding your own teacher voice’...

"Back to the island…" When I first came to Thailand 4 years ago, Koh Tao was my favourite island so I was excited. On the boat from the...

Having been in Thailand for over 10 days now I’ve given myself enough time to reflect on my cultural experience. I much prefer India....

I was looking forward to visiting Koh Phi Phi the most out of all the islands that were on our agenda as it was the one I’ve never been...

After my mother booked the incorrect flight, it turned out that I had 10hrs to kill in KL. After doing a lot of research on whether I...

On our first day in Hampi we went for breakfast at Top Secret and the owner said he had a room free for 2 nights so we packed our bags...

A magical, mysterious, spiritual world. We left Agonda after a few days of saying goodbyes and last minute shopping. We had to buy...

Agonda, Agonda, Agonda. Such a cute little village on the beach in Goa, about 2 hours from the airport. Although it is sat on the beach,...